.hero-meta{display:flex;flex-wrap:wrap;gap:12px;margin-top:20px}.meta-pill{background:#fff;border:1px solid var(--line);border-radius:999px;padding:10px 14px;font-size:14px;color:var(--muted);box-shadow:0 6px 15px rgba(33,81,77,.04)}.quick-nav{position:sticky;top:14px;z-index:30;margin:10px auto 32px}.quick-nav-inner{display:flex;gap:10px;overflow:auto;padding:12px;background:rgba(255,255,255,.85);border:1px solid var(--line);backdrop-filter:blur(10px);border-radius:18px;box-shadow:var(--shadow)}.quick-nav a{white-space:nowrap;font-size:14px;color:var(--text);background:#fff;border:1px solid var(--line);border-radius:999px;padding:10px 14px;transition:.25s ease}.quick-nav a:hover{background:var(--accent);transform:translateY(-1px);text-decoration:none}.sidebar{position:sticky;top:88px}.sidebar .widget{padding:24px;margin-bottom:20px}.toc{padding-left:18px;margin:0}.toc li{margin:0 0 12px}.tag{font-size:13px;padding:9px 12px;border-radius:999px;background:var(--accent);color:#1e6355}.seo-box{font-size:14px;color:var(--muted)}.seo-box strong{color:var(--text)}.cta-band{padding:30px;margin:0 0 24px;background:linear-gradient(135deg,#f1fbf7 0%,#f9fcff 100%);display:grid;grid-template-columns:1fr auto;gap:18px;align-items:center}.btn{display:inline-flex;align-items:center;justify-content:center;padding:14px 18px;border-radius:14px;background:linear-gradient(135deg,var(--primary),var(--primary-2));color:#fff;font-weight:700;box-shadow:var(--shadow)}.btn:hover{text-decoration:none;filter:brightness(1.03)}.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.related-card{border:1px solid var(--line);border-radius:20px;overflow:hidden;background:#fff}.related-card img{height:170px;width:100%;object-fit:cover}.related-card .body{padding:18px}.related-card h3{font-size:19px;margin-bottom:10px}.related-card p{font-size:14px;color:var(--muted);margin:0 0 12px}.footer-note{text-align:center;color:var(--muted);font-size:14px;padding:6px 0 40px}.fade-up.in-view{opacity:1;transform:none}@media (max-width:1100px){.sidebar{position:static}}@media (max-width:640px){.quick-nav{top:8px}}.wp-post-image{border-radius:20px}.aligncenter{margin-left:auto;margin-right:auto;text-align:center}